Learn how to protect yourself & your loved ones. Get in great shape at the same time.
These Franklin Lakes adult martial arts classes are about so much more than "fists and feet". You'll feel accomplished, empowered, and get super fit and strong. Click to learn more!
Give your kid the time of their life with a party they'll rave about for months later. Plus, you get to relax! We've got all the heavy lifting covered. Click to learn more!
It's the Franklin Lakes kids martial arts program everyone's raving about. That's because we blend self-defense, fitness, and life skills into one heck of a fun experience for kids of all ages. Beginners welcome! Call today!
Give your child the gift of confidence, leadership, respect, focus & discipline with our Franklin Lakes kids kickboxing classes. All while teaching them the important skill of self-defense.
Bet you thought our Franklin Lakes martial arts school was just a super cool place to get fit and learn self-defense... the truth is it's so much more.
As you get physically fit, you’ll also experience some changes most of our students are NOT prepared for. Especially our younger students. They are absolutely blown away by the subtle changes that happen when you train in our programs.
Below are a handful of those life-changing experiences people walk away with. We can’t wait to hear what kind of positive experiences you can add to the list as well!
One of the first things both children AND adults notice when training with us is a big boost in confidence. And it makes sense when you think about it.
After all, martial arts is challenging. Yet when you persevere in the face of challenge, and come out on top, you realize you're stronger and more capable than you thought.
Realizing that makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way.
This goes for kids, too. Their confidence boosts quickly as well.
Because the techniques are challenging, they require your full attention. You have to concentrate hard on listening to the instructor, then performing what they taught you.
The neat thing is this intense concentration naturally pours into all other areas of your life.
Adults find themselves focusing more easily and intensely at work. Kids pay better attention and focus better in school.
No matter what your starting level is, you’ll start to see improvements in as little as two weeks and will continue to get stronger, more flexible, and leaned out than you ever thought possible.
Each class is loaded with challenging and fun exercises meant to enhance your martial arts training. You’ll practice dynamic striking drills, enhance your cardio like top martial artists do, and have an absolute blast with your classmates.
Before you know it, the class is over, and you got a phenomenal workout while learning powerful, life-saving skills.
What do you think of when you hear the word community? We think of a group of like minded students, struggling through tough training times together, celebrating successes together, and encouraging each other no matter what. We think of teamwork and truly belonging no matter what your background is.
We're a tight-knit group here and our students are all about support. We provide the kind of environment that fosters friendship, encouragement, and motivation.
These classes are NOT military-style where someone shouts at you and forces you to do a bunch of things you hate! No, these classes are filled with FUN. Laughter can be heard throughout every class, people can be seen smiling, and the time flies.
We want you to enjoy coming here, so we make it as fun and engaging as possible for you. That goes for both kids and adults.
Our Franklin Lakes Adult Martial Arts Classes offer a different type of martial arts, self-defense, combat techniques, exercise and sport to those who have been interested in martial arts, karate, or taekwondo. We offer the best way to learn martial arts through traditional / old-school training and modern-style training using the latest innovations and practices. Take advantage of our training to get in shape fast, too!
Our classes have been catering to adults of all ages in Franklin Lakes with great results. It doesn't matter if you're a beginner either, you're more than welcome here. Join our classes today and learn both armed and unarmed combat techniques from the most popular martial arts in the world.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.
We mix a perfect blend of fun activities and games in all our Franklin Lakes kids martial art classes to keep kids' attention. But at the same time, we go beyond the traditional martial arts techniques to impart discipline and a deeper sense of respect to our students. As a result, kids become better-behaved everywhere they go and perform better in school. That's why parents are crazy about our classes too, not just their kids.
Kids of all ages love these martial art classes...they enjoy the fun activities and games while improving and learning new martial art techniques.
Franklin Lakes Teen Martial Arts Classes are dedicated to one thing - helping your child become the best version of themselves as possible! Our students gain confidence, have better focus in school, and get physically fit so they can maintain a healthy weight and happy life well into adulthood.
These super-fun workouts will give your kids a competitive edge in life. From pushing through kicking & striking drills to learning how to set and achieve goals. They’ll have a blast in our safe, supportive, and positive classes! Click now to learn more!
So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...
... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.